Once booked in please arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!
Contact for more details or book online using the form at the top of the website page
Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities e.g. football, rugby, tennis, athletics, dance & gymnastics... All ages of both sexes can mix and train. A great release from everyday stresses and strains.
Step 1. Once you have purchased your movie clip click on the login icon located at the top of the website. | Step 3. A personal unique code will be emailed to you within a few minutes. Enter the code and press "login". | Step 5. Navigate to the movie clip you purchased and play directly via your website session. |
Step 2. Enter the email address you used to purchase your movie clip and press "request login code". | Step 4. Once logged in, your email initial appears in place of the login icon at top of the website. |
* If viewing on a mobile device, the login icon is under the main menu:
Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99
Saturday 10th February 2024 at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU. From 9am to 11am.
Learn MoreSaturday 16th March at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU.
Learn MoreSunday 24th March 2024 at Bishop's Hatfield Girls' School, Woods Avenue, Hatfield. AL10 8NL. From 3.30pm.
Learn MoreSaturday 18th May, 2024 at Wodson Park Sport Centre, Wadesmill Road, Ware. SG12 0UQ. Junior events start at 10am followed by senior. Close is at 4pm.
Learn MoreSaturday 6th July at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU. From 1pm to 5pm.
Learn MoreSaturday 20th July 2024 at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU. From 9am to 11am.
Learn MoreSat 28th Sep from 10am at two separate regional venues: Welwyn Garden City and Ware.
Learn MoreSunday 6th October 2024 at Bishop's Hatfield Girls' School, Woods Avenue, Hatfield. AL10 8NL. From 3.30pm.
Learn MoreSunday 20th October at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU. From 10am to 1pm.
Learn MoreSaturday 16th November at Mecure Letchworth Hall Hotel. Letchworth Lane, Letchworth Garden City. SG6 3NP. Drinks in the Marston Suite bar from 6.30pm.
Learn MoreSaturday 14th December at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU. From 1pm to 5pm.
Learn MoreSaturday 1st February 2025 at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU. From 9am to 11am.
Learn MoreSaturday 29th March at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU.
Learn MoreSaturday 17th May, 2025 at Wodson Park Sport Centre, Wadesmill Road, Ware. SG12 0UQ. Junior events start at 10am followed by senior. Close is at 4pm.
Learn MoreSunday 6th April 2025 at Bishop's Hatfield Girls' School, Woods Avenue, Hatfield. AL10 8NL. From 3.30pm.
Learn MoreSat 28th Jun from 10am at two separate regional venues: Welwyn Garden City and Ware.
Learn MoreKSTSK all kyu grades (blue belt to brown red belt) syllabus
Read MoreKSTSK 1st, 2nd & 3rd Dan black belt syllabus
Read MoreKSTSK Karate stances compiled by Jason Campouser 3rd Dan and demonstrated by Marisa Wade 4th Dan.
Read More