Kamaete Schools of Traditional Shotokan Karate

"A tradition in Karate excellence"

Book a FREE lesson!

The next KSTSK grading examinations are on Sat 7th December

Application forms are available from your club instructor - deadline is Sun 24th November

Please note your start time is listed by current grade

Beginner classes are starting now!

Register below to book your FREE lesson!

Booking is essential to avoid disappointment

Book your FREE introductory Karate lesson!

Fill in the form and you will be contacted back to secure your place at your chosen club location.

Once booked in please arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!

*
*
*
*
*

Some benefits of KSTSK Karate training

Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities e.g. football, rugby, tennis, athletics, dance & gymnastics... All ages of both sexes can mix and train. A great release from everyday stresses and strains.

Clubs


Bassingbourn | Bricket Wood | Broxbourne | Buntingford | Cheshunt | Hatfield | Henlow | Hertford | Hoddesdon | Leeming | Northallerton | Melbourn | Royston | Stevenage | Ware | Watton | Watton-at-Stone | Welwyn Garden City | Welwyn | WGC

KSTSK grading syllabus available on DVD!

Professionally produced on 4 discs covering all grades from beginner to black belt

Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99

About


The Kamaete Schools of Traditional Shotokan Karate (KSTSK) is headed by chief instructors Rakesh Patel 6th Dan and Peter Khera 6th Dan.

Rakesh and Peter started their Karate journey as young children in the mid 1980's. They trained at their local club in Letchworth and regularly visited other clubs in the association. They graded to black belt in their teens. Peter established his first club in Hertford (1994) and Rakesh in Hatfield (1996).

Through their hard work, passion and diligence, together Rakesh and Peter founded KSTSK in 2005. KSTSK has grown organically and now comprises a great team of fully qualified instructors and black belts across fifteen clubs providing the highest standard of Karate tuition for all students; children, teens and adults alike.


KSTSK - a tradition in Karate excellence.



About About

Downloads


Blue Belt

KSTSK Blue Belt (10th Kyu) syllabus

Read More

Red Belt

KSTSK Red Belt (9th Kyu) syllabus

Read More

Orange Belt

KSTSK Orange Belt (8th Kyu) syllabus

Read More

Yellow Belt

KSTSK Yellow Belt (7th Kyu) syllabus

Read More

Green Belt

KSTSK Green Belt (6th Kyu) syllabus

Read More

Purple Belt

KSTSK Purple Belt (5th Kyu) syllabus

Read More

Purple & White Belt

KSTSK Purple & White Belt (4th Kyu) syllabus

Read More

Brown Belt

KSTSK Brown Belt (3rd Kyu) syllabus

Read More

Brown & White Belt

KSTSK Brown & White Belt (2nd Kyu) syllabus

Read More

Brown & Red Belt

KSTSK Brown & Red Belt (1st Kyu) syllabus

Read More
All grades from Blue belt to Brown & Red belt

All grades from Blue belt to Brown & Red belt

KSTSK all kyu grades (blue belt to brown red belt) syllabus

Read More
1st, 2nd and 3rd Dan black belt

1st, 2nd and 3rd Dan black belt

KSTSK 1st, 2nd & 3rd Dan black belt syllabus

Read More

News & Events


December Grading Examinations

The Dec regional grading examination is on Saturday 7th Dec at Herts Sports Village, Hatfield. From 12.30pm to 6pm - see specific times based on your CURRENT GRADE.

Learn More

Winter 2020 Dan grade course

The first event of 2020 is the winter dan grade training course. Saturday 1st February at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.

Learn More

March 2020 Grading Examinations

The first regional grading examination in 2020 is on Saturday 21st March at Herts Sports Village, Hatfield. From 1pm to 5pm.

Learn More

Spring 2020 Dan grade examinations

Spring Dan grade examinations will be held on Sunday 29th March 2020 at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 3.30pm

Learn More

Spring 2020 open course

KSTSK Chief Instructors are holding a special training course for ALL students. The spring open course takes place on a Sunday 26th April at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU.

Learn More

June 2020 Grading Examinations

Saturday 27th June at Herts Sports Village, Hatfield. From 1pm to 5pm.

Learn More

Summer 2020 Dan grade course - TBC

The summer dan grade training course is on Saturday 4th July at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.

Learn More

September 2020 Grading Examinations

Saturday 26th September at Herts Sports Village, Hatfield. From 1pm to 4pm.

Learn More

December 2020 Grading Examinations

Saturday 12th December at Herts Sports Village, Hatfield. From 1pm to 5pm.

Learn More

Contact


  • Kamaete Schools of Traditional Shotokan Karate
  • Hertfordshire and Bedfordshire, England, United Kingdom

Extended DVD footage exclusively for the KSTSK website!

A collection of video clips compiled from footage professionally filmed during the original syllabus DVD shoot. This compilation is not included on the DVD set.