Kamaete Schools of Traditional Shotokan Karate
Celebrating 15 years of Karate excellence
Book a FREE lesson!
live online Training 2021
Live online classes are running in place of club training
If you have not attended the previous online sessions and would like to attend, email admin@kstsk.co.uk to secure your place
Book your FREE introductory Karate lesson!
Fill in the form and you will be contacted back to secure your place at your chosen club location.
Once booked in please arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!
Some benefits of KSTSK Karate training
Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities e.g. football, rugby, tennis, athletics, dance & gymnastics... All ages of both sexes can mix and train. A great release from everyday stresses and strains.
Clubs
Bassingbourn | Bricket Wood | Broxbourne | Buntingford | Cheshunt | Hatfield | Henlow | Hertford | Hoddesdon | Melbourn | Royston | Stevenage | Ware | Watton | Watton-at-Stone | Welwyn Garden City | Welwyn | WGC
Grading Syllabus Movie clips
Professionally produced demonstration movie clips of the techniques (basics, sparring & forms) required for all KSTSK grades from beginner to black belt. IMPORTANT! Please scroll down to the section after the videos for instructions on how to view purchased video clips. PayPal account required for purchase.
How to view purchased Movie clips
Step 1. Once you have purchased your movie clip click on the login icon located at the top of the website. | Step 3. A personal unique code will be emailed to you within a few minutes. Enter the code and press "login". | Step 5. Navigate to the movie clip you purchased and play directly via your website session.  |
Step 2. Enter the email address you used to purchase your movie clip and press "request login code". | Step 4. Once logged in, your email initial appears in place of the login icon at top of the website. |
Last few copies of the KSTSK grading syllabus on DVD still available!
Professionally produced on 4 discs covering all grades from beginner to black belt
Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99
News & Events
December Regional Grading Examinations
Saturday 12th December 2020 at two separate regional venues: Welwyn Garden City and Ware.
Learn More
2021 Spring Dan grade examinations - POSTPONED
Spring Dan grade examinations will be held on Sunday 7th March 2021 at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF.
Learn More2021 March Grading Examinations - POSTPONED
The first regional grading examination in 2021 is on Saturday 20th March at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn More2021 June Grading Examinations
Saturday 26th June 2021 at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn More2021 September Grading Examinations - TBC
Saturday 25th September 2021 at Herts Sports Village, Hatfield. From 1pm to 4pm.
Learn More2021 December Grading Examinations - TBC
Saturday 11th December 2021 at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn MoreDownloads
KSTSK Brown & White Belt (2nd Kyu) syllabus
Read MoreKSTSK Brown & Red Belt (1st Kyu) syllabus
Read More
About
Rakesh and Peter started their Karate journey as young children in the mid 1980's. They trained at their local club in Letchworth and regularly visited other clubs in the association. They graded to black belt in their teens. Peter established his first club in Hertford (1994) and Rakesh in Hatfield (1996).
Through their hard work, passion and diligence, together Rakesh and Peter founded KSTSK in 2005. KSTSK has grown organically and now comprises a great team of fully qualified instructors and black belts across fifteen clubs providing the highest standard of Karate tuition for all students; children, teens and adults alike.
KSTSK - a tradition in Karate excellence.
Contact
- Kamaete Schools of Traditional Shotokan Karate
- Hertfordshire and Bedfordshire, England, United Kingdom
