Kamaete Schools of Traditional Shotokan Karate
"A tradition in Karate excellence"
Book a FREE lesson!
RETURN TO CLUB VENUES
On behalf of all instructors, we are looking forward to welcoming you back when we return to training at club venues.
Please be assured that we are actively working with our venues so that we are prepared to return in September. We have performed a comprehensive assessment of risk at each venue including planned adaptations to ensure our Karate classes can resume safely and within venue policy. One important aspect will be the need to exercise appropriate social distancing before, during and after each class. In line with most venue restrictions, we are requesting that children are dropped off with their instructor and parents remain outside the venue during the class as no spectators will be permitted.
A list of club return dates is included below.
Rakesh Patel and Peter Khera
 NAKMAS Covid-19 Compliance Certificate Rakesh Patel |  NAKMAS Covid-19 Compliance Certificate Peter Khera |
Confirmed club restart dates
Details for other clubs will be confirmed ASAP
| Bassingbourn - Tues 8th Sep | Watton-at-Stone - Fri 4th Sep |
| Bricket Wood - Mon 7th Sep & Fri 11th Sep | Welwyn GC - Weds 2nd Sep |
| Hatfield - Sun 6th Sep | |
| Henlow Mon - Mon 14th Sep | |
| Stevenage - Sun 6th Sep |
KSTSK live online classes are running until September
Contact Rakesh Patel or Peter Khera for registration details
Sessions are on Sundays and Wednesdays - please check your junk folder if joining details for the next session are not in your email inbox
Book your FREE introductory Karate lesson!
Fill in the form and you will be contacted back to secure your place at your chosen club location.
Once booked in please arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!
Some benefits of KSTSK Karate training
Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities e.g. football, rugby, tennis, athletics, dance & gymnastics... All ages of both sexes can mix and train. A great release from everyday stresses and strains.
Clubs
Bassingbourn | Bricket Wood | Broxbourne | Buntingford | Cheshunt | Hatfield | Henlow | Hertford | Hoddesdon | Melbourn | Royston | Stevenage | Ware | Watton | Watton-at-Stone | Welwyn Garden City | Welwyn | WGC
KSTSK grading syllabus available on DVD!
Professionally produced on 4 discs covering all grades from beginner to black belt
Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99
About
Rakesh and Peter started their Karate journey as young children in the mid 1980's. They trained at their local club in Letchworth and regularly visited other clubs in the association. They graded to black belt in their teens. Peter established his first club in Hertford (1994) and Rakesh in Hatfield (1996).
Through their hard work, passion and diligence, together Rakesh and Peter founded KSTSK in 2005. KSTSK has grown organically and now comprises a great team of fully qualified instructors and black belts across fifteen clubs providing the highest standard of Karate tuition for all students; children, teens and adults alike.
KSTSK - a tradition in Karate excellence.
Downloads
KSTSK Brown & White Belt (2nd Kyu) syllabus
Read MoreKSTSK Brown & Red Belt (1st Kyu) syllabus
Read More
News & Events
Winter Dan grade course
The first event of 2020 is the winter dan grade training course. Saturday 1st February at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.
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March Grading Examinations - POSTPONED
The first regional grading examination in 2020 is on Saturday 21st March at Herts Sports Village, Hatfield. From 1pm to 5pm.
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Spring Dan grade examinations - POSTPONED
Spring Dan grade examinations will be held on Sunday 29th March 2020 at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 3.30pm
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Spring open course - POSTPONED
KSTSK Chief Instructors are holding a special training course for ALL students. The spring open course takes place on a Sunday 26th April at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU.
Learn More June Grading Examinations - POSTPONED
Saturday 27th June 2020 at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn More Summer Dan grade course - POSTPONED
The summer dan grade training course is on Saturday 4th July 2020 at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.
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Annual tournament and club championships - POSTPONED
This years tournament will be held on Sunday 12th July at Bishop's Hatfield Girls' School, Woodfield Avenue, Hatfield. AL10 8NL. From 2pm to 6pm.
Learn More September Grading Examinations - POSTPONED
Saturday 26th September 2020 at Herts Sports Village, Hatfield. From 1pm to 4pm.
Learn More Autumn Dan grade examinations - POSTPONED
Autumn Dan grade examinations will be held on Sunday 4th Oct 2020 at Wodson Park Sports & Leisure Centre. Wadesmill Road, Ware. SG12 0UQ. From 3pm.
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End of year celebration 2020
The association end of year celebration will be on Sat 14th Nov at Needham House Hotel, Little Wymondley, Hitchin, Herts. SG4 7JJ.
Learn More December Grading Examinations
Saturday 12th December 2020 at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn MoreContact
- Kamaete Schools of Traditional Shotokan Karate
- Hertfordshire and Bedfordshire, England, United Kingdom
