Kamaete Schools of Traditional Shotokan Karate
"A tradition in Karate excellence"
Book a FREE lesson!
RETURN TO CLUB VENUES
Class training continues at the club venues as normal
We have performed a comprehensive assessment of risk at each venue including planned adaptations to ensure our Karate classes can resume safely and within venue policy. One critical aspect will be the need to exercise appropriate social distancing before, during and after each class. In line with the latest guidelines, we are requesting that children are dropped off with their instructor and parents remain outside the venue during the class as no spectators will be permitted.
Rakesh Patel and Peter Khera
 NAKMAS Covid-19 Compliance Certificate Rakesh Patel |  NAKMAS Covid-19 Compliance Certificate Peter Khera |
back to club Training
The following clubs have started back
| Bassingbourn - Tues | Hoddesdon - From Sun 1st Nov 4pm |
| Bricket Wood - Mon & Fri | Melbourn - Sun |
Buntingford - Mon | Royston - Weds (at temporary venue see below) |
| Broxbourne & Cheshunt - TBA | Royston - Sun (usual venue) |
| Hatfield - Sun | Stevenage - Sun |
Henlow Mon - Mon | Ware - Sun (at temporary venue see below) |
Henlow Tues - Tues | Watton-at-Stone - Fri |
Hertford - Thurs (at temporary venue see below) | Welwyn GC - Weds |
Hertford class resumes at: Wodson Park Sports Centre, Wadesmill Road, Ware. SG12 0UQ.
Royston Wednesday class resumes at: the Sports Centre at Bassingbourn Village College, South End, Bassingbourn, Nr Royston. Herts. SG8 5NJ.
Ware class resumes at: Ware Drill Hall, 17 Amwell End, Ware. SG12 9HP.
Book your FREE introductory Karate lesson!
Fill in the form and you will be contacted back to secure your place at your chosen club location.
Once booked in please arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!
Some benefits of KSTSK Karate training
Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities e.g. football, rugby, tennis, athletics, dance & gymnastics... All ages of both sexes can mix and train. A great release from everyday stresses and strains.
Clubs
Bassingbourn | Bricket Wood | Broxbourne | Buntingford | Cheshunt | Hatfield | Henlow | Hertford | Hoddesdon | Melbourn | Royston | Stevenage | Ware | Watton | Watton-at-Stone | Welwyn Garden City | Welwyn | WGC
Last few copies of the KSTSK grading syllabus on DVD still available!
Professionally produced on 4 discs covering all grades from beginner to black belt
Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99
About
Rakesh and Peter started their Karate journey as young children in the mid 1980's. They trained at their local club in Letchworth and regularly visited other clubs in the association. They graded to black belt in their teens. Peter established his first club in Hertford (1994) and Rakesh in Hatfield (1996).
Through their hard work, passion and diligence, together Rakesh and Peter founded KSTSK in 2005. KSTSK has grown organically and now comprises a great team of fully qualified instructors and black belts across fifteen clubs providing the highest standard of Karate tuition for all students; children, teens and adults alike.
KSTSK - a tradition in Karate excellence.
Downloads
KSTSK Brown & White Belt (2nd Kyu) syllabus
Read MoreKSTSK Brown & Red Belt (1st Kyu) syllabus
Read More
News & Events
Winter Dan grade course
The first event of 2020 is the winter dan grade training course. Saturday 1st February at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.
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End of year celebration 2020 - POSTPONED to 13th Nov 2021
The association end of year celebration was planned for Sat 14th Nov at Needham House Hotel, Little Wymondley, Hitchin, Herts. SG4 7JJ and is now rescheduled to Sat 13th Nov 2021.
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December Regional Grading Examinations
Saturday 12th December 2020 at two separate regional venues: Welwyn Garden City and Ware.
Learn More 2021 March Grading Examinations
The first regional grading examination in 2021 is on Saturday 20th March at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn More 2021 June Grading Examinations
Saturday 26th June 2021 at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn More 2021 September Grading Examinations - TBC
Saturday 25th September 2021 at Herts Sports Village, Hatfield. From 1pm to 4pm.
Learn More 2021 December Grading Examinations - TBC
Saturday 11th December 2021 at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn MoreContact
- Kamaete Schools of Traditional Shotokan Karate
- Hertfordshire and Bedfordshire, England, United Kingdom
