Booking is essential to avoid disappointment
Once booked in please arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!
Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities like: football, rugby, tennis, athletics etc... All ages of both sexes can mix and train. A great release from everyday stresses and strains.
Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99
Check out the events News & Events section for full details.
The first event of 2019 was the winter dan grade training course. Saturday 9th February at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 9am to 11am.Learn More
The first regional grading examination in 2019 took place on Saturday 30th March at Herts Sports Village, Hatfield. From 1pm to 5pm.Learn More
Spring dan grade examinations were held on Sunday 7th April at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 3pmLearn More
The spring open course took place on Sunday 28th April at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU.Learn More
The fourteenth annual tournament took place on Saturday 18th May at Wodson Park Sport Centre, Wadesmill Road, Ware. SG12 0UQ. From 10am.Learn More
The June regional grading examination took place on Saturday 29th June at Herts Sports Village, Hatfield. From 1pm to 5pm.Learn More
Summer dan grade training course took place on Saturday 6th July at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 9am to 11am.Learn More
The September regional grading examination is on Saturday 21st Sep at Herts Sports Village, Hatfield. From 1pm to 4pm.Learn More
Autumn dan grade examinations on Sunday 6th October at Wodson Park Sport Centre, Wadesmill Road, Ware. SG12 0UQ. From 3pmLearn More
The autumn open course takes place on a Sunday 10th November at Herts Sports Village, Hatfield.Learn More
The 2019 end of year party will be on Sat 16th Nov at Needham House Hotel, Little Wymondley, Hitchin, Hertfordshire, SG4 7JJ.Learn More
The Dec regional grading examination is on Saturday 7th Dec at Herts Sports Village, Hatfield. From 12.30pm to 6pm - see specific times based on your CURRENT GRADE.Learn More
The first event of 2020 is the winter dan grade training course. Saturday 1st February at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.Learn More