Booking is essential to avoid disappointment
Once booked in please arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!
Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities e.g. football, rugby, tennis, athletics, dance & gymnastics... All ages of both sexes can mix and train. A great release from everyday stresses and strains.
Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99
The first event of 2020 is the winter dan grade training course. Saturday 1st February at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.Learn More
The first regional grading examination in 2020 is on Saturday 21st March at Herts Sports Village, Hatfield. From 1pm to 5pm.Learn More
Spring Dan grade examinations will be held on Sunday 29th March 2020 at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 3.30pmLearn More
KSTSK Chief Instructors are holding a special training course for ALL students. The spring open course takes place on a Sunday 26th April at Hertfordshire Sports Village, De Havilland Campus, Mosquito Way, Hatfield. AL10 9EU.Learn More
Saturday 27th June 2020 at Herts Sports Village, Hatfield. From 1pm to 5pm.Learn More
The summer dan grade training course is on Saturday 4th July 2020 at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU. From 9am to 11am.Learn More
Saturday 26th September 2020 at Herts Sports Village, Hatfield. From 1pm to 4pm.Learn More
Autumn Dan grade examinations will be held on Sunday 4th Oct 2020 at Wodson Park Sports & Leisure Centre. Wadesmill Road, Ware. SG12 0UQ. From 3pm.Learn More
The association end of year celebration will be on Sat 14th Nov at Needham House Hotel, Little Wymondley, Hitchin, Herts. SG4 7JJ.Learn More
Saturday 12th December 2020 at Herts Sports Village, Hatfield. From 1pm to 5pm.Learn More