Kamaete Schools of Traditional Shotokan Karate
"A tradition in Karate excellence"
Book your FREE first lesson!
The next KSTSK Regional grading is on Saturday 29th June
Application forms & licences need to be submitted via your club by Sunday 16th June
Check out the events News & Events section for full details.
Beginner classes are starting now!
Register below to book your FREE lesson!
Booking is essential to avoid disappointment
Book your FREE introductory lesson!
Fill in the form to secure your place at your chosen club location - places are now open
Once booked in just come along and arrive 10 mins before the start time. Loose clothing is ideal (jogging bottoms & T-shirt) and bring a drink. You will be greeted by the club instructor who will run through a pre training questionnaire with you as well as answer any questions you have. Your lesson starts with a warm up and stretch. Then you will try out some basic Karate techniques (punches, blocks and stances) and then finish with some strengthening exercises and a cool down. We look forward to welcoming you to your KSTSK club!
Some benefits of KSTSK Karate training
Increased self-control, confidence, concentration and focus. Excellent exercise for strength, fitness and flexibility. Avoidance of conflict through awareness. Our social events foster great friendships. A progressive, participative pastime the whole family can enjoy together. A good foundation for self-protection principles. Both team and individual based training. Karate training can help in the other sporting activities like: football, rugby, tennis, athletics etc... All ages of both sexes can mix and train. A great release from everyday stresses and strains.
KSTSK grading syllabus available on DVD!
Professionally produced on 4 discs covering all grades from beginner to black belt
Sensei Rakesh Patel and Sensei Peter Khera demonstrate all the KIHON (basics), KUMITE (sparring) and KATA (forms) required for all grades to black belt. The easy to navigate menu allows optimal viewing from multiple camera angles - with bonus footage! Only £29.99
About
Rakesh and Peter started their Karate journey as young children in the mid 1980's. They trained at their local club in Letchworth and regularly visited other clubs in the association. They graded to black belt in their teens. Peter established his first club in Hertford (1994) and Rakesh in Hatfield (1996).
Through their hard work, passion and diligence, together Rakesh and Peter founded KSTSK in 2005. KSTSK has grown organically and now comprises a great team of fully qualified instructors and black belts across fifteen clubs providing the highest standard of Karate tuition for all students; children, teens and adults alike.
KSTSK - a tradition in Karate excellence.
Clubs
Downloads
KSTSK Brown & White Belt (2nd Kyu) syllabus
Read MoreKSTSK Brown & Red Belt (1st Kyu) syllabus
Read More
News & Events
Winter dan grade training course
The first event of 2019 was the winter dan grade training course. Saturday 9th February at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 9am to 11am.
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March Grading Examinations
The first regional grading examination in 2019 took place on Saturday 30th March at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn More Spring dan grade examinations
Spring dan grade examinations were held on Sunday 7th April at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 3pm
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Spring open course
The spring open course took place on Sunday 28th April at Herts Sports Village, De Havilland Campus, Hatfield Business Park, Hatfield. AL10 9EU.
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Annual Tournament
The fourteenth annual tournament took place on Saturday 18th May at Wodson Park Sport Centre, Wadesmill Road, Ware. SG12 0UQ. From 10am.
Learn More June Grading Examinations
The June regional grading examination is on Saturday 29th June at Herts Sports Village, Hatfield. From 1pm to 5pm.
Learn More Summer dan grade training course
Summer dan grade training course on Saturday 6th July at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 9am to 11am.
Learn More September Grading Examinations
The September regional grading examination is on Saturday 21st Sep at Herts Sports Village, Hatfield. From 1pm to 4pm.
Learn More Autumn dan grade examinations
Autumn dan grade examinations on Sunday 6th October at Wodson Park Sport Centre, Wadesmill Road, Ware. SG12 0UQ. From 3pm
Learn More Autumn open course
The autumn open course takes place on a Sunday 10th November at Herts Sports Village, Hatfield.
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End of year celebration
The 2019 end of year party will be on Sat 16th Nov at Needham House Hotel, Little Wymondley, Hitchin, Hertfordshire, SG4 7JJ.
Learn More December Grading Examinations
The Dec regional grading examination is on Saturday 7th Dec at Herts Sports Village, Hatfield. From 12.30pm to 6pm - see specific times based on your CURRENT GRADE.
Learn MoreWinter 2020 Dan grade course
The first event of 2020 is the winter dan grade training course. Saturday 8th February at Ridgeway Academy (Sir Frederic Osborn School), Herns Lane, Welwyn Garden City. AL7 2AF. From 9am to 11am.
Learn MoreContact
- Kamaete Schools of Traditional Shotokan Karate
- Hertfordshire and Bedfordshire, England, United Kingdom
